Health Is Vital

Health is taken for granted, until you can't any more. In this blog I hope to put down on paper some of the articles I come across and want to remember, about health. I will be personalizing these articles to apply to me. I am diabetic, over weight, have high blood pressure and tinnitus, so these are the things you will find here. I will include nutrition, exercise, and holistic health, and many other ideas. I work in the health profession, particularly mental health, and have an interest in suicide prevention; so these topics will also be covered in this blog. Please, if you are suffering reach out. Our county health and crisis line is 1-855-278-4204.

Tuesday, December 15, 2015

**Poster: Pain Isn't Always Obvioius

Another poster reminding us that suicide is preventable.  There are now over 80,000 suicides annually in the United States.  Too many families are effected by this tragedy.  If you are feeling suicidal, reach out for help.  The Santa Clara County Suicide and Crisis number is 1-855-278-4204.  If you think someone you know may be suicidal, please take action.  You can call the same number for advice.
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