This is a bulletin hanging at Mental Health Urgent Care. Tobacco use is the leading contributor in premature death of individuals with mental illness. The bulletin is very large and these are my pictures of it.
Rinancial benefits of not smoking are determined by how much you smoke. A pack a day is almost $2000 a year. That is a big wow!
The Health benefits form not smoking are even greater.
Within 20 minutes of not smoking your blood pressure and heart rate lower.
Within 8 hour the level of oxygen in your blood rises to normal.
Within 24 hours your risk of having a heart attack starts to drop.
Within 2 weeks to 3 months your circulation and lung functions improve.
Within 1 to 9 months you will have more energy and less coughing, sinus problems and shortness of breath.
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