No matter how I look at this I am scoring an eight. Five or above shows risk of diabetes. Those things that increase risk are age, being a man, if a woman having had gestational diabetes, mother, father or siblings with diabetes, high blood pressure, physically active and weight is the big one.
Health Is Vital
Health is taken for granted, until you can't any more. In this blog I hope to put down on paper some of the articles I come across and want to remember, about health. I will be personalizing these articles to apply to me. I am diabetic, over weight, have high blood pressure and tinnitus, so these are the things you will find here. I will include nutrition, exercise, and holistic health, and many other ideas. I work in the health profession, particularly mental health, and have an interest in suicide prevention; so these topics will also be covered in this blog. Please, if you are suffering reach out. Our county health and crisis line is 1-855-278-4204.
No comments:
Post a Comment