Health Is Vital

Health is taken for granted, until you can't any more. In this blog I hope to put down on paper some of the articles I come across and want to remember, about health. I will be personalizing these articles to apply to me. I am diabetic, over weight, have high blood pressure and tinnitus, so these are the things you will find here. I will include nutrition, exercise, and holistic health, and many other ideas. I work in the health profession, particularly mental health, and have an interest in suicide prevention; so these topics will also be covered in this blog. Please, if you are suffering reach out. Our county health and crisis line is 1-855-278-4204.

Wednesday, April 28, 2021

Positive Thinking Book: The Butterfly Effect


The Butterfly Effect: How Your Life Matters by Andy Andrews, Simple Truths LLC, Naperville, Illinois, 2009.   
This book presents the idea that everything we do has an effect on others.  Mr. Andrews presents a compelling story about the influence of the butterfly effect, and how it bounces from one person to the next--the effect you have on one, will effect the effect that person has on the next and so on and so on.  This book inspires all of us to be better, more gracious to others.  I recommend anything of Andy Andrews.               
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