Health Is Vital

Health is taken for granted, until you can't any more. In this blog I hope to put down on paper some of the articles I come across and want to remember, about health. I will be personalizing these articles to apply to me. I am diabetic, over weight, have high blood pressure and tinnitus, so these are the things you will find here. I will include nutrition, exercise, and holistic health, and many other ideas. I work in the health profession, particularly mental health, and have an interest in suicide prevention; so these topics will also be covered in this blog. Please, if you are suffering reach out. Our county health and crisis line is 1-855-278-4204.

Sunday, August 6, 2017

National Preparedness Month is September

The theme for national Preparedness Month is "Disasters Don't Plan Ahead, You Can."  By going to the link above you can access information on planning ahead.  This website is from FEMA.  It includes how to make a disaster plan.  It suggests practicing, even with you animals, driving them in the vehicle, so they won't be so scared in an emergency.
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