Health Is Vital

Health is taken for granted, until you can't any more. In this blog I hope to put down on paper some of the articles I come across and want to remember, about health. I will be personalizing these articles to apply to me. I am diabetic, over weight, have high blood pressure and tinnitus, so these are the things you will find here. I will include nutrition, exercise, and holistic health, and many other ideas. I work in the health profession, particularly mental health, and have an interest in suicide prevention; so these topics will also be covered in this blog. Please, if you are suffering reach out. Our county health and crisis line is 1-855-278-4204.

Wednesday, December 27, 2017

Emergency Preparedness Gifts to Consider


Gift Emergency Preparedness This Holiday Season

Build an Emergency Kit GraphicHelp your loved ones prepare this holiday season. Give them an item for their emergency kit.

Give someone on your list a gift that may one day save them during a disaster.

Pick an emergency item from the lists below or find more ideas atReady.gov.

You might consider items for a roadside emergency, such as:
  • Jumper Cables
  • Tools – tire pressure gauge, screwdrivers, wrenches, pliers, shovel, ice scraper
  • Emergency Flares

For those with pets, supplies for a pet emergency kit:
  • Pet First-Aid Kit
  • Pet Carrier
  • An extra leash or harness

Visit Ready.gov to learn how to give a fully stocked emergency preparedness kit. 

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