Health Is Vital

Health is taken for granted, until you can't any more. In this blog I hope to put down on paper some of the articles I come across and want to remember, about health. I will be personalizing these articles to apply to me. I am diabetic, over weight, have high blood pressure and tinnitus, so these are the things you will find here. I will include nutrition, exercise, and holistic health, and many other ideas. I work in the health profession, particularly mental health, and have an interest in suicide prevention; so these topics will also be covered in this blog. Please, if you are suffering reach out. Our county health and crisis line is 1-855-278-4204.
Showing posts with label domestic violence. Show all posts
Showing posts with label domestic violence. Show all posts

Saturday, August 22, 2015

**Domestic Violence: Leading Cause of Injury in Adult Women


This little flyer is presented by AACI Asian Women's Home in San Jose.  It includes resources for victims of domestic violence in Santa Clara County.  It says, "If you or someone you know is being abused help is available!  You are not alone."  It also makes this statement, "Domestic violence is the leading cause of injurt to women between the ages of 15 and 44 in the U.S. (more than car accidents, muggings and rape combined).
If you can't see the numbers try clicking on the picture or you can get a copy of the flyer at (408) 975-2730 ex 222.

Saturday, October 4, 2014

**October is Domestic Violence Awareness Month

http://www.sccgov.org/sites/owp/Pages/dvam.aspx
Domestic Violence can be such a tragedy.  If not checked, the result can be death.  The cost in physical and emotional trauma is  devastating.  If we approach conversation with open hands, palms up, we can overcome the violence.  If you find yourself tensing, making a fist, it is time to time yourself out.  Get away, and come back to deal with the issue after you have calmed yourself down.

Thursday, August 14, 2014

**Violence Against Women

What would be the improvement in the health and quality of life of our women, if we did away with violence towards them.  It is important to remember: Women are not property, they do not belong to you.  There is no excuse for being violent.  If you feel the need to control, then you need to take a look at yourself, and see where you are on the continuum of violence, and take a few steps back.