Health Is Vital

Health is taken for granted, until you can't any more. In this blog I hope to put down on paper some of the articles I come across and want to remember, about health. I will be personalizing these articles to apply to me. I am diabetic, over weight, have high blood pressure and tinnitus, so these are the things you will find here. I will include nutrition, exercise, and holistic health, and many other ideas. I work in the health profession, particularly mental health, and have an interest in suicide prevention; so these topics will also be covered in this blog. Please, if you are suffering reach out. Our county health and crisis line is 1-855-278-4204.
Showing posts with label drowsy driving. Show all posts
Showing posts with label drowsy driving. Show all posts

Wednesday, July 1, 2026

Don't Let the Sleepyzzz Get You

Pamphlet available at a rest area with a matching mural.  Of course I saw this while I was driving across Iowa at night.  I did stop and try to sleep for an hour but couldn't so kept driving with frequent stops.  I never did commit any of the warning signs.