Consider also a few other hints to maintain you health in an area prone to reduced activity. These include: maintain good posture, Keep your wrists and hands aligned in a neutral position. Relax your arms when keyboarding, work with bent elbows, keep thumb relaxed, type softly, slow down, try develop off hand skill, and finally type with curved fingers.
Health Is Vital
Health is taken for granted, until you can't any more. In this blog I hope to put down on paper some of the articles I come across and want to remember, about health. I will be personalizing these articles to apply to me. I am diabetic, over weight, have high blood pressure and tinnitus, so these are the things you will find here. I will include nutrition, exercise, and holistic health, and many other ideas. I work in the health profession, particularly mental health, and have an interest in suicide prevention; so these topics will also be covered in this blog. Please, if you are suffering reach out. Our county health and crisis line is 1-855-278-4204.
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