Just a couple more notes on reflective practice that I am noting as I gleam through my notebooks. Ideas for supervision: Keep people safe and protected. Base your reflective work on love. Provide gentle support to help people reflect. Reflecting is thinking seriously or deeply; thinking quietly, thinking completely. Metacognition is to think about how you are thinking about something. How do you want to thing about something? Keep brain calm and active. Personal thoughts: Do I reflect enough? It seems sometimes I do not do what I want because of brain freeze or trigger and I do other things instead.
Transforming practice is improving outcomes. reflection involves knowledge, action, wisdom, internal knowledge, experience and external knowledge. It involves looking at belief system and how it effects what you do.
A way to keep brain active is to try something different everyday.
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