Health Is Vital

Health is taken for granted, until you can't any more. In this blog I hope to put down on paper some of the articles I come across and want to remember, about health. I will be personalizing these articles to apply to me. I am diabetic, over weight, have high blood pressure and tinnitus, so these are the things you will find here. I will include nutrition, exercise, and holistic health, and many other ideas. I work in the health profession, particularly mental health, and have an interest in suicide prevention; so these topics will also be covered in this blog. Please, if you are suffering reach out. Our county health and crisis line is 1-855-278-4204.
Showing posts with label water safety. Show all posts
Showing posts with label water safety. Show all posts

Saturday, August 4, 2018

Information on drowning/near drowning patients


This is from an e-mail newsletter at work.  
From May 10 to June 23, eight children were brought to Santa Clara Valley Medical Center for drowning incidents. Tragically two of these patients died. Children under the age of five are at the most risk of drowning, with 70% of drowning incidents last year involving children under 5 years of age.  Nurses in the Emergency Department and Pediatrics asked if community awareness could be raised to help reduce these preventable deaths and injuries. You can see the news release on HHS Connect News once the site is back up later today. More information will be posted to social media sites to bring even more attention to the issue and hopefully prevent additional child drownings.  As the weather warms up and more children are in and around water, it is important that we all do what we can to reduce fatal and nonfatal drownings.  You can help. Keep an eye out for our social media posts. Read and share the tips provided. Some of the key prevention tips include making sure children know how to swim and learning CPR. Please do what you can to bring more awareness to this issue so that every child can have a fun but safe summer! Thank you.

Sunday, November 29, 2015

**10 Aqua Smart: Water Safety

I found this pamphlet at one of the health fairs.  I am not sure why it is in Spanish, but I will translate.  It gives ten rules for water safety:
1. Learn to swim.
2. Wear a life jacket.
3. Learn to float.  This is referring to safety measures for if you fall in a river or body of water.  Float towards the shore.
4. Reach, throw, row.  This rule deals with how to help someone needing assistance.  Always reach first, then throw a flotation device to them, and finally row to them.
5.  Look before you jump.  Always be sure you swim in an safe area.
6. Don't overfill your boat.  This also deals with balancing your boat.
7.  Stay with you boat.  If your boat should tip over, the safest place to be is with your boat until someone comes to rescue you.
8. Learn the rules for boat safety.
9. Alcohol, drugs and driving a boat don't mix.
10. Be careful to not litter.