Seven Statements that Hurt People with Anxiety if an article Curejoy.com. This article gives seven hurtful statements, and in each case gives an idea of what to say instead which will lead to a helpful rather than hurtful relationship.
1. You have a lot to be grateful for.
2. You Should_____.
3. Everything will be OK.
4. Just be happy.
5. It's all in your head!
6. What do you have to be anxious about?
7. There are people with much bigger problems.
There is a great lesson here. As I read the statements, I am convinced I can do better around others. This article is a keeper and I suggest you clic on the link to read it.
Health Is Vital
Health is taken for granted, until you can't any more. In this blog I hope to put down on paper some of the articles I come across and want to remember, about health. I will be personalizing these articles to apply to me. I am diabetic, over weight, have high blood pressure and tinnitus, so these are the things you will find here. I will include nutrition, exercise, and holistic health, and many other ideas. I work in the health profession, particularly mental health, and have an interest in suicide prevention; so these topics will also be covered in this blog. Please, if you are suffering reach out. Our county health and crisis line is 1-855-278-4204.