Health Is Vital

Health is taken for granted, until you can't any more. In this blog I hope to put down on paper some of the articles I come across and want to remember, about health. I will be personalizing these articles to apply to me. I am diabetic, over weight, have high blood pressure and tinnitus, so these are the things you will find here. I will include nutrition, exercise, and holistic health, and many other ideas. I work in the health profession, particularly mental health, and have an interest in suicide prevention; so these topics will also be covered in this blog. Please, if you are suffering reach out. Our county health and crisis line is 1-855-278-4204.

Sunday, January 20, 2019

20 Retirement Ideas

http://www.msn.com/en-us/money/retirement/20-free-ways-to-stay-busy-after-retirement/ss-BBQpVRs?ocid=ientp

Take a Hike
Join a Book Club
Catch up on Podcasts
Take up Cooking
Donate your Time
Become you Family's Archivist
Make a new Friend
Start Exercising
TED Talks
Soak up some Culture
Just Breath
Connect with Grandkids
Join the Peace Corps
Foster a Pet
Sing your Life
Be a Mentor
Open an Etsy Shop
Write Letters
Pen a Novel
Get Involved


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