Health Is Vital

Health is taken for granted, until you can't any more. In this blog I hope to put down on paper some of the articles I come across and want to remember, about health. I will be personalizing these articles to apply to me. I am diabetic, over weight, have high blood pressure and tinnitus, so these are the things you will find here. I will include nutrition, exercise, and holistic health, and many other ideas. I work in the health profession, particularly mental health, and have an interest in suicide prevention; so these topics will also be covered in this blog. Please, if you are suffering reach out. Our county health and crisis line is 1-855-278-4204.

Monday, May 11, 2020

Suicidal Thoughts? Let's talk about it.


This is a small document from Santa Clara County Behavioral Health Services.  It promotes calling the suicide and crisis line to deal with trouble coping with change, chronic back pain, thinking live is not worth it, feeling isolated, feeling you are a burden to others, feeling abandoned or betrayed, feeling ashamed, having no purpose, having sudden mood changes, giving away possessions, doing careless things, increase in alco or drug usage, withdrawing, financial stress, chronic illness, death or suicide of a loved one, conflict with family, other don't understand you,
Please, if you need to talk, they are there 24 hours.
National suicide prevention line serving the Kingman area.  (800) 273-8255

Crisis Intervention ServiceSuicide Prevention Service

No comments:

Post a Comment