Health Is Vital

Health is taken for granted, until you can't any more. In this blog I hope to put down on paper some of the articles I come across and want to remember, about health. I will be personalizing these articles to apply to me. I am diabetic, over weight, have high blood pressure and tinnitus, so these are the things you will find here. I will include nutrition, exercise, and holistic health, and many other ideas. I work in the health profession, particularly mental health, and have an interest in suicide prevention; so these topics will also be covered in this blog. Please, if you are suffering reach out. Our county health and crisis line is 1-855-278-4204.

Tuesday, June 17, 2025

Positive Thinking Book: Silver Boxes

Silver Boxes: The Gift of Encouragement by Florence Littauer, Word Publishing, Dallas, 1989. 

This is a fascinating book about treating others with kindness.  What she says is that our "words should be like silver boxes with bows on top."  That is the basic philosophy.  She adds a personality assessment, to give some warning that we are not all the same, and sometimes, with our different natures, we may offend someone without realizing it.  She talks of four personality types:
Sanguine the popular person, Choleric the powerful person, Melancholy the perfect person and Phlegmatic the peaceful person.  We can have strengths and or weaknesses in these areas.  All personality types are important.  There are some who have a combination.  We are all unique. 

Silver Boxes was put into a poem for this book.  The poem summarizes the theme.