Health Is Vital

Health is taken for granted, until you can't any more. In this blog I hope to put down on paper some of the articles I come across and want to remember, about health. I will be personalizing these articles to apply to me. I am diabetic, over weight, have high blood pressure and tinnitus, so these are the things you will find here. I will include nutrition, exercise, and holistic health, and many other ideas. I work in the health profession, particularly mental health, and have an interest in suicide prevention; so these topics will also be covered in this blog. Please, if you are suffering reach out. Our county health and crisis line is 1-855-278-4204.

Monday, May 25, 2015

**Suicide Prevention Website
This is a very informative website from HelpGuide about suicide prevention.  This page covers common myths about suicide, warning signs, how to talk to someone about suicide, risk for teens and the elderly, risk factors and how to talk to someone about suicide.  I suggest keeping this as a resource if you ever need a quick reference about suicide prevention.  It can walk you through how to handle a suicide crisis.

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