Health Is Vital

Health is taken for granted, until you can't any more. In this blog I hope to put down on paper some of the articles I come across and want to remember, about health. I will be personalizing these articles to apply to me. I am diabetic, over weight, have high blood pressure and tinnitus, so these are the things you will find here. I will include nutrition, exercise, and holistic health, and many other ideas. I work in the health profession, particularly mental health, and have an interest in suicide prevention; so these topics will also be covered in this blog. Please, if you are suffering reach out. Our county health and crisis line is 1-855-278-4204.
Showing posts with label earthquakes. Show all posts
Showing posts with label earthquakes. Show all posts

Friday, September 8, 2017

Earthquake Preparedness from FEMA

Lots of disasters happening these days from earthquakes, to hurricanes to fires.  It is important to be prepared.  Here is a flyer to help with that.  This brochure suggest three steps: Prepare, Survive and Recover for before during and after an earthquake.  Lots of good advice.
 https://www.fema.gov/media-library-data/1408632135401-3d0521fa59d0dd4016e82f08fe7f3732/PrepareAthon_EARTHQUAKES_HTG_FINAL_508.pdf