Health Is Vital

Health is taken for granted, until you can't any more. In this blog I hope to put down on paper some of the articles I come across and want to remember, about health. I will be personalizing these articles to apply to me. I am diabetic, over weight, have high blood pressure and tinnitus, so these are the things you will find here. I will include nutrition, exercise, and holistic health, and many other ideas. I work in the health profession, particularly mental health, and have an interest in suicide prevention; so these topics will also be covered in this blog. Please, if you are suffering reach out. Our county health and crisis line is 1-855-278-4204.

Thursday, November 12, 2015

**Positive Thinking Book: Ask...(LIfe's Most Important Answers Are Found in Asking the Right Questions)

This little book has a long title.  It goes on to ask 244 questions for an individual to make sure their thinking is on the right track.  It divides the questions into three sections:  Looking Inward, Looking Outward and Looking Upward.  Looking inward explores our self talk.  DO we ask ourselves the right questions so as to be ready to step out when opportunity comes.  Looking outward concerns our relationships with others.  Looking upward concerns our relationship with God.  Is prayer a regular habit? Are we Grateful?  Do we do what God asks?  Are we willing to ask, How can I help you God?
A very good book and can be reread to seek further inspiration.  It is written by John L. Mason.
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