Health Is Vital
Health is taken for granted, until you can't any more. In this blog I hope to put down on paper some of the articles I come across and want to remember, about health. I will be personalizing these articles to apply to me. I am diabetic, over weight, have high blood pressure and tinnitus, so these are the things you will find here. I will include nutrition, exercise, and holistic health, and many other ideas. I work in the health profession, particularly mental health, and have an interest in suicide prevention; so these topics will also be covered in this blog. Please, if you are suffering reach out. Our county health and crisis line is 1-855-278-4204.
Wednesday, December 23, 2015
**E-Training: Infectious Diseases
The things I took from this training is that the two most important methods to avoid spreading germs and disease is to wash you hands frequently and the second is to cough correctly; not into you hand but into the crook of your elbow. Being aware of these two measure will go a long way to prevent the spread of disease.