Health Is Vital

Health is taken for granted, until you can't any more. In this blog I hope to put down on paper some of the articles I come across and want to remember, about health. I will be personalizing these articles to apply to me. I am diabetic, over weight, have high blood pressure and tinnitus, so these are the things you will find here. I will include nutrition, exercise, and holistic health, and many other ideas. I work in the health profession, particularly mental health, and have an interest in suicide prevention; so these topics will also be covered in this blog. Please, if you are suffering reach out. Our county health and crisis line is 1-855-278-4204.

Sunday, December 6, 2015

**Folleto: Proteja a su Nino Contra el Plomo

Este folleto habla de cosas que podemos hacer para proteger a nuestra familia contra el plomo.  Lavarse las manos es muy importante, comer comidas saludables, a veces los dulces de otros paices contienen plomo.  Limpiar bueno la casa es importante.  A veces la pintura contiene plomo.  Los ninos no deben morder las paredes.  Pero tambien la pintura puede cambiar a un polvo ye se debe evitar esto.  A veces productos para para servir comida como platos y vasos contienen el plomo.  La tierra tambien puede contener plomo.  Por esta rason debe sacar los zapatos al entrar la case.  tambien debe cubrir la tierra.

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