Health Is Vital

Health is taken for granted, until you can't any more. In this blog I hope to put down on paper some of the articles I come across and want to remember, about health. I will be personalizing these articles to apply to me. I am diabetic, over weight, have high blood pressure and tinnitus, so these are the things you will find here. I will include nutrition, exercise, and holistic health, and many other ideas. I work in the health profession, particularly mental health, and have an interest in suicide prevention; so these topics will also be covered in this blog. Please, if you are suffering reach out. Our county health and crisis line is 1-855-278-4204.

Sunday, August 17, 2014

**Fiction to Get You Through Tough Times

This is a book mark from Reachout.com.  It suggests children's books which give a greater understanding of various maladies.  This list was compiled in 2011.  The themes is mentions are: abuse, bullying, depression, eating disorder, helping, manic depression, obsessive compulsive disorder, schizophrenia, self harm and suicide.  I cannot recommend any of the books because I have not yet read them.










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