What would be the improvement in the health and quality of life of our women, if we did away with violence towards them. It is important to remember: Women are not property, they do not belong to you. There is no excuse for being violent. If you feel the need to control, then you need to take a look at yourself, and see where you are on the continuum of violence, and take a few steps back.
Health Is Vital
Health is taken for granted, until you can't any more. In this blog I hope to put down on paper some of the articles I come across and want to remember, about health. I will be personalizing these articles to apply to me. I am diabetic, over weight, have high blood pressure and tinnitus, so these are the things you will find here. I will include nutrition, exercise, and holistic health, and many other ideas. I work in the health profession, particularly mental health, and have an interest in suicide prevention; so these topics will also be covered in this blog. Please, if you are suffering reach out. Our county health and crisis line is 1-855-278-4204.