Health is taken for granted, until you can't any more. In this blog I hope to put down on paper some of the articles I come across and want to remember, about health. I will be personalizing these articles to apply to me. I am diabetic, over weight, have high blood pressure and tinnitus, so these are the things you will find here. I will include nutrition, exercise, and holistic health, and many other ideas. I work in the health profession, particularly mental health, and have an interest in suicide prevention; so these topics will also be covered in this blog. Please, if you are suffering reach out. Our county health and crisis line is 1-855-278-4204.
Monday, October 10, 2016
**Sitting on the Bench: Thoughts on Suicide Awareness and Prevention
This is an important video for all to watch, those who may be having thoughts of suicide, to those who may be able to reach out to someone who has such thoughts.
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