Health Is Vital

Health is taken for granted, until you can't any more. In this blog I hope to put down on paper some of the articles I come across and want to remember, about health. I will be personalizing these articles to apply to me. I am diabetic, over weight, have high blood pressure and tinnitus, so these are the things you will find here. I will include nutrition, exercise, and holistic health, and many other ideas. I work in the health profession, particularly mental health, and have an interest in suicide prevention; so these topics will also be covered in this blog. Please, if you are suffering reach out. Our county health and crisis line is 1-855-278-4204.

Monday, June 23, 2014

**Eye Care

This is an email from work.
…by getting your eyes examined.
Did you know that, by going for your annual eye exam, your vision health provider can detect risk factors for stroke, heart disease and hypertension?
Fact is, indications of these serious conditions can be seen in your eyes long before you experience symptoms; even before they can be detected by your general practitioner! 

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