**Staying Motivated to Exercise

My exercise pattern has really been erratic lately.  I do know the more I exercise the better able I am to control my weight, and I need to lose; and the more consistent are my sugar numbers.
http://www.everydayhealth.com/diet-specialist/excited-about-exercise.aspx?pos=4&xid=nl_EverydayHealthHealthyLiving_20140327
This article gives some pointers, do something new, don't call it exercise, join an outdoor club or group like hiking, biking, trail running, climbing, etc., get involved in a team sport, get a buddy and have dates a couple times a week.   The most important part is his last statement, if you have problems staying motivated "Then ask yourself this, "Which do I hate more — exercising or being uncomfortable in my own body?” I think you know the answer to that?"

I could lose 60 pounds