Health Is Vital
Health is taken for granted, until you can't any more. In this blog I hope to put down on paper some of the articles I come across and want to remember, about health. I will be personalizing these articles to apply to me. I am diabetic, over weight, have high blood pressure and tinnitus, so these are the things you will find here. I will include nutrition, exercise, and holistic health, and many other ideas. I work in the health profession, particularly mental health, and have an interest in suicide prevention; so these topics will also be covered in this blog. Please, if you are suffering reach out. Our county health and crisis line is 1-855-278-4204.
Monday, July 4, 2016
Zika Virus Basics
If you suspect you have Zika virus get plenty of rest, drink plenty of fluids, take medicines like acetaminophen to reduce fever and pain, do not take aspirin, talk to your doctor if you are taking other medication.