Health Is Vital

Health is taken for granted, until you can't any more. In this blog I hope to put down on paper some of the articles I come across and want to remember, about health. I will be personalizing these articles to apply to me. I am diabetic, over weight, have high blood pressure and tinnitus, so these are the things you will find here. I will include nutrition, exercise, and holistic health, and many other ideas. I work in the health profession, particularly mental health, and have an interest in suicide prevention; so these topics will also be covered in this blog. Please, if you are suffering reach out. Our county health and crisis line is 1-855-278-4204.

Tuesday, September 8, 2015

**Landscape of the Mind: Addiction Explained

This is an introduction into a series on  In this short film Dr. Kevin McCauley gives a good lecture on the brain, and how there are two points in the brain that effect addiction.  However it is deep down in the brain that becomes broken when one is an addict.  He begins to talk about ways to heal this part of the brain.  However I am looking forward to the other films in this series.

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