Health Is Vital

Health is taken for granted, until you can't any more. In this blog I hope to put down on paper some of the articles I come across and want to remember, about health. I will be personalizing these articles to apply to me. I am diabetic, over weight, have high blood pressure and tinnitus, so these are the things you will find here. I will include nutrition, exercise, and holistic health, and many other ideas. I work in the health profession, particularly mental health, and have an interest in suicide prevention; so these topics will also be covered in this blog. Please, if you are suffering reach out. Our county health and crisis line is 1-855-278-4204.

Wednesday, September 9, 2015

**Step 1: Honesty - David’s Story about Sex Addiction Recovery

Here is the first of twelve videos presenting the twelve-steps form a Mormon point of view.  These videos are available through  This step is a struggle with honesty.  "Step 1 - Honesty: Admit that you, of yourself, are powerless to overcome your addictions and that your life has become unmanageable."  I do not know if these are people telling their own stories or actors making the presentation.  The wife seems very familiar.

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