Health Is Vital
Health is taken for granted, until you can't any more. In this blog I hope to put down on paper some of the articles I come across and want to remember, about health. I will be personalizing these articles to apply to me. I am diabetic, over weight, have high blood pressure and tinnitus, so these are the things you will find here. I will include nutrition, exercise, and holistic health, and many other ideas. I work in the health profession, particularly mental health, and have an interest in suicide prevention; so these topics will also be covered in this blog. Please, if you are suffering reach out. Our county health and crisis line is 1-855-278-4204.
Saturday, September 26, 2015
**Pamphlet: Third-Hand Smoke: What It Is and How It Hurts Your Family
The best way to protect your family is to quite smoking. Barring that, never smoke in the house or car, or where children play. Wash your hands after you smoke. Where a jacket, and then leave the jacket outside so the smoke doesn't get to your kids. Lastly it may be necessary to avoid the homes of those who smoke, especially with your young children.