Health Is Vital

Health is taken for granted, until you can't any more. In this blog I hope to put down on paper some of the articles I come across and want to remember, about health. I will be personalizing these articles to apply to me. I am diabetic, over weight, have high blood pressure and tinnitus, so these are the things you will find here. I will include nutrition, exercise, and holistic health, and many other ideas. I work in the health profession, particularly mental health, and have an interest in suicide prevention; so these topics will also be covered in this blog. Please, if you are suffering reach out. Our county health and crisis line is 1-855-278-4204.

Monday, September 7, 2015

Modesto Walk for Suicide Prevention:9/19/15

Walk in Modesto for Suicide Prevention

This walk is sponsored by the American foundation for the Prevention of Suicide.  People walk to raise awareness about suicide.  These walks are called "Out of the Darkness Walks."  This is the sixth annual walk in Modesto.  The Modesto walk has now only raised 40 percent of their goal.
I have taken a couple quotes from their website.

When you walk in the Out of the Darkness Walks, you join the effort with hundreds of thousands of people to raise awareness and funds that allow AFSP to invest in new research, create educational programs, advocate for public policy, and support survivors of suicide loss. 

Why We Walk


Every year suicide claims more lives than war, murder, and natural disasters combined, and yet suicide prevention doesn't get anywhere near the funding given to other leading causes of death. It's up to Walkers like us to make a difference. Together we can change the conversation about mental health and put a stop to this tragic loss of life.

Out of the Darkness Community Walks

The core of the Out of the Darkness Walks, the Community Walks are proof that when people work together, they can make big changes in our world. The walks raise awareness for suicide prevention as they raise the resources we need to carry out our mission. With nearly 200,000 people walking in 350 cities across the country, they are AFSP’s biggest fundraiser and the driver of the suicide prevention movement.

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