Health Is Vital

Health is taken for granted, until you can't any more. In this blog I hope to put down on paper some of the articles I come across and want to remember, about health. I will be personalizing these articles to apply to me. I am diabetic, over weight, have high blood pressure and tinnitus, so these are the things you will find here. I will include nutrition, exercise, and holistic health, and many other ideas. I work in the health profession, particularly mental health, and have an interest in suicide prevention; so these topics will also be covered in this blog. Please, if you are suffering reach out. Our county health and crisis line is 1-855-278-4204.

Sunday, September 13, 2015

**Step 4: Truth - Austin’s Story about Addiction Recovery



Step 4 - Truth: Make a searching and fearless written moral inventory of yourself.
One thing to remember about step four is that being truthful in your inventory includes taking an honest look at your strengths as well as your weaknesses.
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