Health is taken for granted, until you can't any more. In this blog I hope to put down on paper some of the articles I come across and want to remember, about health. I will be personalizing these articles to apply to me. I am diabetic, over weight, have high blood pressure and tinnitus, so these are the things you will find here. I will include nutrition, exercise, and holistic health, and many other ideas. I work in the health profession, particularly mental health, and have an interest in suicide prevention; so these topics will also be covered in this blog. Please, if you are suffering reach out. Our county health and crisis line is 1-855-278-4204.
Wednesday, June 15, 2016
**Tobacco-free
This reminder from Public Health Santa Clara County reminds us that being tobacco-free carries a lot of rewards. Life is better without tobacco. This is on a bag I was given at the recent health fair at work.
No comments:
Post a Comment