Health Is Vital

Health is taken for granted, until you can't any more. In this blog I hope to put down on paper some of the articles I come across and want to remember, about health. I will be personalizing these articles to apply to me. I am diabetic, over weight, have high blood pressure and tinnitus, so these are the things you will find here. I will include nutrition, exercise, and holistic health, and many other ideas. I work in the health profession, particularly mental health, and have an interest in suicide prevention; so these topics will also be covered in this blog. Please, if you are suffering reach out. Our county health and crisis line is 1-855-278-4204.

Monday, May 19, 2014

Suicide Attempt Stories: Stories of Hope and Recovery

https://www.youtube.com/playlist?list=PLBXgZMI_zqfR4dvBdX7XHD-fjgoehFM_9

This presentation gives three stories of people who attempted suicide, but are now on the way to recovery,  It has stories fron three different age groups high school, adult and older adult.  Jordan, in high school, appears to have everything going for him.  However getting a C, and his parents discovering he is drinking leads him to attempt.  He jumped out of a window, and was in a coma for a week.  As he came out of the coma, he committed to taking steps to lead to his recovery.
Terry's husband passed away from Lou Gehrig's disease.  Things spiraled until a year later she attempted suicide via drugs and alcohol.  This story tells us of the importance of asking the questions.  Sometimes we fear intruding, but if we are worried, we need to ask, "Are you thinking of suicide?"  Terry first worked at being safe.  Her therapist suggested she write, and she published a book about hr experience.
David was older, and works in the mental healht profession.  A time away from his family lead to spiraling depression, and suicide attempt.  Others said, you need help, but it wasn't until he said I need help, that things started to get better.
This film is good for the insight it gives and the hope.
it is sponsored by"
National Suicide Prevention Lifeline 1-800-273-TALK and
SAMHSA Substance Abuse and Mental Health Services Association

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